It has now been nine weeks since I started The Gym. The decision to do so was an enormous one, because it was - frankly - a lot of money -

2021 was the first year since I was fifteen that I did not start a journal....

Yeah. It's been a bit quiet here at KML Publishing - I'll admit that. September was - well - it was - it was a month.

Fibromyalgia is very deceptive. Sometimes I feel great - that I could take on the world, that I'm finally recovered....

Today I took my last doses of a migraine medication called Aimovig.

The thing about keeping a journal is you get to look back at how much has changed and...at how little things change...