It has now been nine weeks since I started The Gym. The decision to do so was an enormous one, because it was - frankly - a lot of money -

Today I received my hearing aids. To be honest, I was a bit skeptical about it all. Was my hearing really that bad? Was it really--

2021 was the first year since I was fifteen that I did not start a journal....

Today I took my last doses of a migraine medication called Aimovig.

The thing about keeping a journal is you get to look back at how much has changed and...at how little things change...